7 Letters To My Daughters
“If there’s one thing I’ve learned on my journey, it’s this: you don’t have to be everything, but you can be anything you put your mind to. There is always a way.”
“80% of success is showing up” - Woody Allen
Life can oftentimes seem unpredictable, and at times downright overwhelming. We have all experienced moments where we doubt ourselves, feel like giving up, and question if it's even worth trying so much. In these moments of darkness it is crucial to remember the importance of showing up.
Showing up is much more than just physically being present; it’s about being present in mind, body, and spirit. It’s about putting in the effort, even when we don't feel like it. It’s about taking responsibility for our actions and committing to our goals, even when we may not be motivated to, or it seems like an insurmountable task. Through the practice of simply showing up we put ourselves into a place where we open the door to new conversations, solutions, opportunities, experiences, and relationships that may have previously eluded us.
It can be tempting to make excuses and give in to doubts. However, when we push through, we show our grit, courage, and reinforce the unwavering commitment we've made to ourselves and to our goals.
Commitment is a force that transforms us from the inside out, giving us direction, purpose, meaning. When we reinforce these values, we reaffirm our willingness to work hard, overcome obstacles, and thereby push ourselves to new heights. Commitment is a powerful ally on our journey, quietly and gracefully shaping our lives for the better.
Perseverance is a quality that can make all the difference in our journey towards success. Who has not had a day when we want to give up, when obstacles seem insurmountable, and setbacks threaten to derail us from our path. Particularly during these challenging moments that we must muster the courage to take a deep breath, refocus and remind ourselves of the importance of perseverance.
Perseverance helps us stay focused and committed, despite the odds. It gives us the strength to push through adversity and rise to new challenges. Without it we risk losing sight of our goals and succumbing to doubt and despair.
There's something truly magical about the power of momentum. It's that force that pushes us forward, even when the going gets tough. And it all starts with showing up. By taking that first step, we set the wheels in motion and begin to create an effect that changes the course of our lives. As we continue to take action, with each subsequent step we increase our momentum. As we become more focused, more productive, and more motivated to keep going.
With momentum we flow and feel confident in our abilities, willing to take risks and try new things. We're no longer held back by fear or self-doubt, but instead, we're propelled forward by the sheer force of our own momentum.
In this journey we call life, it's important to remember that showing up isn't always about pushing ourselves to the limit. Sometimes, it can simply be about being kind to ourselves. Self-compassion is crucial for personal growth and development. It allows us to be more accepting of our humanity, and our flaws and mistakes. Instead of beating ourselves up for not being perfect, we can take a step back and offer ourselves forgiveness and understanding, and creating a space to learn and grow from our experiences.
By practicing self-compassion, we're less likely to give up or be discouraged by setbacks. We're more likely to show up, even when it's hard, and to continue on our path towards growth and fulfillment.
Showing up is the first step towards creating the life that we desire. If you're feeling overwhelmed or discouraged, remember the importance of showing up. Make a commitment to yourself, persevere through obstacles, create momentum, and practice self-compassion.